VALUE 600 Argentine Pesos Its real value is 1200 Pesos OR THE EQUIVALENT IN YOUR CURRENCY- The concept of functional training has received much attention in recent years. Some elite athletes and some sports celebrities are proclaiming their magnificent results. On the other hand, although many personal trainers or physical trainers advertise themselves as functional trainers, they sometimes miss the key points in the effective application of this methodology that has already been in existence for many years. By definition “functional training” means training with a purpose. In other words it should have a positive effect on the activity or sport being practiced. Functional training is training with a specific purpose. All training is designed and focused to achieve the goal.
First Module – Biological bases of Sports Training – The training – Adaptation of the Heart, circulatory system and muscle – Improvement of the exchange of substances – Effects of Blood Training Second Module – Methods to improve physical fitness – General Conditioning – Specific Physical State – The elements of physical conditioning and main means of training – Strength, endurance, speed, agility / ability, acquisition of willpower Third Module – The English method Of “Circuit Training” – Principles and Methods – Submaximal Training – Constitution of a circuit – Determination of the dose – Experiences with circuit training – Physical Training for Sports Institutions and Schools – Training with various sports – Athletics – Jump runners – Garrochista – Launchers – Vallistas – Gym with Soccer – Handbool- Tenis- Swimming- Box- Circuit training for women- For children. – Competitive type circuit training test for athletes – Circuit training for public forces Fourth Module Functional Exercises Fitball. BOSU. TRX. Medicine ball. Fifth Module Design coordination and agility coordinates for sports training Practical methodology for its evolution Determine the burden of training for health improvement Development of speed and agility programs.
Metodología del Curso
The methodology is as follows: You are sent the course in Word format. It is divided into modules by theme. With objectives to be fulfilled in each of them. Practical work and field research in the sector that you perform. The duration of three months from the sending of the material. From that moment the teacher in charge will send questions that the student should answer about the topics seen in each of the modules. After sending and “approve” the module, the following questions will be sent, until complete the number of modules provided by each teacher. Tutorials You will receive tutorials via e-mail, from the professor in charge, and you can also access the msn support with days and schedules to be determined between the student and the teacher. Once all modules have been completed and approved, a Certificate of Completion and Approval of the corresponding course. Sealed and signed by the authorities of the EGDF. Sending it by mail or some other form of agreement. How to register? You must complete the form with your complete information and an email address via Internet, once received we will send you an email confirming your registration and you must answer it so that we can corroborate your data. Once EGDF receives the course fee the bibliographic material will be sent to you.
The course (with sending certifications by email in PDF, evaluations and all included) the value is $ 1200o the equivalent in your currency Payment can be made by the following means: By Western Union in the name of Jose Luis towers DNI 13822985, cordoba capital cirilo correa 226 B ° Teodoro fels C.P.5003 Money Order or Banking O Credit card in installments through Dineromail or Paypal If you have any other questions, please do not hesitate to contact us. We can coordinate schedule for chat or through the skype program in the name of José Luis Torres Atte Lic. Torres, José Luis Director of the EGDF School www.egdf.com.ar